1
Choose your active hours
Set the times and days when random DROPS are allowed to reach you.
Quick workouts. Real momentum.
Fitness, dropped into your day.
Random quick workouts land during your chosen active hours. Complete them, bank points, build streaks and challenge friends — without planning a full workout.
iPhone launch in preparation · Android release to follow · For users aged 18+
How it works
Small moments. Meaningful progress.
DROP is designed to remove the planning and make movement easier to fit into a real day.
2
React when one lands
Claim a scoring DROP within its short window, or use Practice when you want to move on your own terms.
3
Move, score and build
Earn points, build streaks, unlock badges and missions, and challenge friends.
Built for everyday movement
More energy. Less planning.
Quick DROPS
Short workouts designed to fit into the gaps already hiding in your day.
Goals and streaks
Build consistency across active days without turning a missed moment into guilt.
Friends and challenges
Add friends, compare progress and send different challenge formats directly.
Rare DROPS
Golden, Legendary and Unicorn DROPS add surprise, bigger rewards and extra energy.
Missions and badges
Unlock extra targets and build a collection as your consistency grows.
Progress and health integration
Review activity and estimated calories in DROP, with optional Health Connect integration on supported Android devices. The current iPhone version does not access Apple Health.